Overall health depends on oral hygiene. The mouth is a gateway to the body, and poor oral health can cause systemic problems. Key reasons for oral hygiene:
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Prevention of Dental Issues: – Regular oral hygiene practices, such as brushing and flossing, help prevent common dental issues like cavities, gum disease, and tooth decay.
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Gum Disease Prevention: – Proper oral care helps prevent gingivitis and more severe forms of gum disease (periodontitis), which can lead to tooth loss and affect overall oral health.
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Heart Health: – There is evidence suggesting a link between poor oral health and an increased risk of cardiovascular diseases. Maintaining good oral hygiene may contribute to heart health.
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Respiratory Health: – Bacteria in the mouth can be aspirated into the lungs, potentially leading to respiratory infections. Good oral hygiene reduces the risk of these bacterial transfers.
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Diabetes Management: – Individuals with diabetes are more susceptible to gum disease. Managing oral health is important for those with diabetes to help control blood sugar levels and prevent complications.
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Prevention of Tooth Loss: – Regular brushing, flossing, and dental check-ups can help prevent tooth loss, preserving the ability to eat, speak, and maintain a confident smile.
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Improved Digestion: – Chewing is the first step in the digestive process. Good oral health ensures proper chewing, which aids digestion and nutrient absorption.
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