Preventing dental problems part 2

[{"selector":"#anim-c1b5304e-3aa0-4945-86fd-6b0064a659cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fbfb977-a4e5-4053-95bf-f46d84c20489","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b6bc412-247a-48f4-9935-f090f826943d","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quit Smoking: – Smoking and using tobacco products increase the risk of gum disease, tooth decay, and oral cancer. Quitting tobacco is beneficial for overall oral and general health. Learn More Arrow

[{"selector":"#anim-5f43e31d-0d2a-403c-b970-56e79166ddd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-927973a5-88c8-4f91-b7c0-d51d1477d55f","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98cc9a4e-7daa-401d-96ad-167b8dacccd5","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Protect Your Teeth: – Wear a mouthguard when participating in contact sports to prevent dental injuries. Learn More Arrow

[{"selector":"#anim-22220cbf-50b1-44f6-9d96-0addc7227ab4","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c242d382-3c2a-45ea-a9e6-0418576352a6","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-272e5bf5-be09-4f8c-b87a-889abf5c12ff","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Attend Regular Dental Check-ups: – Schedule regular dental check-ups and cleanings. Professional cleanings help remove plaque and tartar that regular brushing and flossing may miss. Learn More Arrow

[{"selector":"#anim-76c6cfbd-c19c-4c73-bc95-a5959faea250","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f9609ee-9f02-4714-9b07-93e2ac0f9688","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc5b714-072f-4cdc-8b09-58a327f3b500","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Address Teeth Grinding (Bruxism): – If you grind your teeth, consult with your dentist about using a nightguard to protect your teeth. Stress management techniques may also help reduce grinding. Learn More Arrow

[{"selector":"#anim-de332630-e825-48b8-8b69-b3141dc974c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b77a1d1-c34a-4538-b275-40bb312068c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0093a27-dc87-400b-9e61-f022f1e8fac4","keyframes":{"transform":["translate3d(-111.38461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Know Your Risk Factors: – Be aware of factors that may increase your risk of dental issues, such as a family history of dental problems, certain medical conditions, or medications that may affect oral health. Learn More Arrow

[{"selector":"#anim-2d598b77-4a63-4bc9-a07f-5b8b936acad2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d2123a-00e7-41ed-b42d-9a865675e7ef","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5f5c80d-4e61-4fb0-a8ae-f6f8135b4581","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Practice Good Oral Hygiene During Pregnancy: – Maintain good oral hygiene during pregnancy, including regular dental check-ups. Hormonal changes can affect oral health. Learn More Arrow

[{"selector":"#anim-a6e63709-2623-4d28-ab11-0d305a1a0b3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99a4b863-b4a1-4920-9637-38faa69ea9a0","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-256c1900-7b7c-45ee-bac8-0cee748776e2","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fluoride Treatment: – Consider fluoride treatments, especially for individuals at higher risk of cavities. Your dentist can provide guidance on fluoride options. Learn More Arrow

[{"selector":"#anim-342b91af-80bb-44cb-9404-1175c355d7e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38ce2969-6d39-4926-bdfe-72cadff76b59","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaf6ac6f-41c2-487e-962b-cfd7e4a52469","keyframes":{"transform":["translate3d(-111.04477%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Be Mindful of Your Toothbrush: – Change your toothbrush or toothbrush head every 3-4 months or sooner if the bristles are frayed. A worn toothbrush is less effective in cleaning teeth. Learn More Arrow

[{"selector":"#anim-d6a501aa-05f1-4107-86fa-79c3be69575b","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] FOR MORE STORIES Heart Learn more