The topic of weight gain as a result of sexual activity is frequently discussed among women. However, can engaging in sexual activity truly contribute to weight gain? Let us determine.
No, that is not the case. There is no correlation between gender and weight increase. Surprisingly, an excessive amount of sexual activity might result in weight reduction.
Truthfully, some women do notice physical changes as a result of regular intercourse, such as a fuller buttocks, thighs, and belly. However, there may be an alternative explanation for all of this. In most cases, a hormonal imbalance, such as polycystic ovary syndrome (PCOS), begins at the same time as all this weight gain.
Another reason why many women put on weight after being married is that marriage brings about a sense of stability and contentment, which is true for both sexes.
Other research shows that committed couples eat more calories when they dine together, leading to weight gain, compared to single people who eat less. Gaining weight may be a result of an increase in hunger, which is another effect of a good marriage.
The female body undergoes several modifications during pregnancy. A woman's weight increases during pregnancy as a result of her caloric intake, the growth of her fetus, and the placenta. Water retention, larger breasts (in preparation for nursing), and an increased appetite are all symptoms of pregnancy hormones that contribute to weight gain.
Everyone knows that having sex is a great way to burn calories—in fact, it might be considered a type of exercise. Research shows that for every 30 minutes of physical activity when lying in bed, we burn 100 calories.
Thus, you will lose weight at a faster rate if you are more active when you are in bed. And that's not all: having sex is excellent for your heart. Engaging in sexual activity causes a surge in heart rate that is comparable to climbing two or three flights of stairs.
So, keep that in mind the next time you think that being naked in bed with your lover can lead to weight gain. Along with leading a healthy lifestyle and eating a balanced diet, it is among the finest approaches to maintain good health and control your weight.