How to communicate and enforce boundaries part 1

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Communicating Boundaries:

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[{"selector":"#anim-cd749a0a-0e6a-4d2d-a1a3-6cb67f19e3d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52647578-8c34-4e4b-9c83-b2750f0f62d7","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40960c7e-bda5-4fbd-ae6b-b31a84f7b8d2","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Be Clear and Specific: – Clearly articulate your boundaries. Be specific about what behaviors or actions are acceptable and unacceptable. Ambiguity can lead to misunderstandings. Learn More Arrow

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[{"selector":"#anim-ca44ce1b-b497-427e-ac77-bd4661272722","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-773eb418-96eb-41ba-8650-257414964405","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f7f1e4-605e-44a0-a9fa-42312d692f6d","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Express Feelings: – Share your feelings and reasons behind the boundaries. Expressing your emotions helps the other person understand the importance of your limits. Learn More Arrow

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