Effective communication skills in relationship part 1

[{"selector":"#anim-96bbee94-0a58-4054-b36e-5f6d6b7b8951","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2e13dee-71d6-4fb8-8912-359293c6c66f","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70b6d62-f13c-43ec-991a-2fe73079d5b1","keyframes":{"transform":["translate3d(-111.17824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Effective communication is fundamental to building and maintaining healthy relationships. Here are key communication skills that can enhance relationships: Learn More Arrow

[{"selector":"#anim-557d07ae-33cc-4b3a-80dd-f29c47a11026","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9de52654-bdfe-4d10-9fbb-ad0ef0f46f58","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-849c3c29-9b34-40fc-b562-337a43bae2e9","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Active Listening: – Practice active listening by giving your full attention, making eye contact, and nodding or providing verbal cues to show that you are engaged. Learn More Arrow

[{"selector":"#anim-f52fe0f7-ea42-43ef-a184-9a65fdcb5ff4","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59229d17-b8f3-44d5-912e-b5e665cb2fb3","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3352547-1b13-48a6-aa87-1aa0a7793c56","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reflect on what the other person is saying, and respond thoughtfully to demonstrate that you understand their perspective. Learn More Arrow

[{"selector":"#anim-cc90ee90-5244-453d-9ed1-63eaa76abc0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f24e6255-f529-4846-aafb-97ee3ec0d39c","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff69f77f-1014-4ef1-bc32-c999815479f1","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clear and Open Expression: – Express yourself clearly and openly, sharing your thoughts, feelings, and needs. Learn More Arrow

[{"selector":"#anim-b6d7bbd3-117a-44dc-9884-aa507e49ddd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3802c1f8-bb42-44b3-85d9-af2dfe9f3be9","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d92a112-727a-4693-a344-709b084b0b9b","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Use "I" statements to convey your feelings and experiences, which can help avoid blame and defensiveness. Learn More Arrow

[{"selector":"#anim-8d76bb5f-ad9b-4772-a22a-7571bf22b02f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19c8063e-abbf-46b9-ac02-e83aaca46641","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-207a8c19-a8e7-44f3-8ce4-c1a9806ce532","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Empathy: – Put yourself in the other person's shoes and try to understand their feelings and perspective. Learn More Arrow

[{"selector":"#anim-3ffd2eab-b409-4ae2-a5dd-242cfb345fe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab28f9a-415e-4036-a3c4-71dd0c90d5c7","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45467c2e-ea48-4e3b-9c85-b67cba8d458d","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Show empathy through verbal affirmation and supportive gestures to let the other person know you care about their emotions. Learn More Arrow

[{"selector":"#anim-4c76b9d5-52b2-49b7-bd17-564c59f634dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0bb5d97-0462-45cb-923a-b95f67a9c991","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d6c778e-ea27-4297-a437-91ffd565615e","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Non-Verbal Communication: – Pay attention to non-verbal cues such as body language, facial expressions, and tone of voice. Learn More Arrow

[{"selector":"#anim-2e7a0b70-053c-4863-ad22-ed20ad4bbcb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e6592f2-7266-47ea-ad1f-623f3d19236b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b70e625e-616f-442e-b3cd-839ae3e3bc29","keyframes":{"transform":["translate3d(-111.93548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Be mindful of your own non-verbal communication to ensure it aligns with your verbal messages. Learn More Arrow

[{"selector":"#anim-8f1a1f0b-00ea-41da-af67-fd56134f1610","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] FOR MORE STORIES Heart Learn more